Why is losing weight so hard? Is it just me? I did so good the first 3 months that I was doing this and then something changed. I don't know what it is/was. My pants started fitting better, I looked a bit better, not as much like a stuffed sausage in my clothes, but yet over the past two months I've lost less than 5 pounds.
One would think that since I like the feeling of losing weight, since I like that fact that my clothes fit me better that losing weight would be something that I would want to keep doing, something that I would want to try harder to achieve, but that's just not happening.
It seems like the farther along I get into my lifestyle change, the more I want to go back to my old ways. The more I want to eat at McDonald's, eat that butter pecan ice cream, drink sweetened tea instead of diet soda or water. Shouldn't the opposite be happening? Shouldn't I love the weight loss so much that I want to drink water, exercise, and eat healthier foods instead of fast food crap?
I do eat better now than I did 5 months ago, I do chose better foods and I do exercise a little more but it's not enough. I must just be lazy, because I know exactly what it takes to make this weight start coming off again, but yet here I sit, doing the bare minimum to get it off. Sure, I haven't gained it all back and I'm thankful that I haven't let it get that far, but I just don't know what I can do to "make" myself get back to where I was 2 months ago. Consistently losing each week, and wanting to do what it takes to achieve that. Lately I'll do good 3/4 days out of 7 and then just hope that I lose a pound or two on my weigh in day.
I'm just in a funk and I don't know how to get out of it, and it's just not losing weight, I feel like my life is in a funk. I want to turn things around in my personal life, I'm usually a happy go lucky kind of person who doesn't let things get her down, but lately I've been the opposite. I just want to pull myself out of my funk, start losing weight again and be as happy of a person as possible.
I'm just not sure how to do that right now.